Yoga For Your Pregnancy DVD

Yoga for your pregnancy - Your guide to prenatal fitness and a healthy birth with Kristen Eykel

Yoga journal and lamaze introduce a new way to experience a radiant pregnancy and healthy birth. This easy-to-follow video, guided by prenatal expert Kristen Eykel, features two practices - each specifically designed for moms-to-be. Whether you are new to yoga or an experienced practitioner, you'll get the tools you need to face the physical and emotional changes of your pregnancy with focus and grace.

Product Details:

• Practice 1 - energizing & strengthening
• Practice 2 - relaxing & rejuvenating

List Price $19.99